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3 Easy Steps to feel better for you and your home

I know its stressful out there. I get it. The kids are home and so is your significant other. Or maybe you live alone and you really need to do something about how you feel. Well I may have a solution for you. I write and record meditations. I also am a healer so I know a lot about relieving anxiety and stress. I’m going to help you by giving you a 3 step plan to help yourself and your family feel better. Let’s get started. No. 1. Breathe. Yes breathe. It’s not hard. Get all of your family together, and breath. Nice deep breaths. You can count like this: Inhale 2, 3, 4 – Exhale 2, 3, 4. Say these words to yourself and have your family do the same thing. If they are having trouble with this,

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Karen Reimer

Holistic Healer, Metatronia Therapist, Master Level 2; 

Reiki Master; Mystic; Medium, On the Shamanic path. 
Southern Nevada!  

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(925) 895-4948 (Call or Text)

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